Maintaining health is an effort for all humans to hit the year 2021, because there are many cases of health that have attacked humanity during the year 2020. This makes attention to health continues to increase.
In maintaining health, there are many tools that support you to keep the spirit in maintaining health.
Smartwatches or smart watches are one of the tools that can increase awareness in maintaining health. Many smartwatches have features that support body health, such as measuring blood oxygen saturation levels, measuring heart rate to monitoring stress levels.
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As is known, the transmission of Covid-19 through the air has received attention in health institutions around the world.
The United States Centers for Disease Control and Prevention (CDC) believes that Covid-19 can spread through the air after evidence of several cases is found, quoted from the Cdc.gov page, Monday, February 8, 2021,
Previously, the CDC updated its guidelines on airborne transmission of Covid-19, but this was called a fake release. Now in the latest CDC guidelines, it is stated that Covid-19 can be airborne for up to several hours.
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Know Covid-19 via Smartwatch
Experts say wearable technology could play an important role in stemming pandemics and other infectious diseases.
In the smartwatch features released by Amazfit, Apple, Fibit and Garmin can provide a warning signal to be aware of airborne transmission, because some smartwatches have an oxygen saturation detection feature.
Blood oxygen saturation (SpO2) is one of the most important factors of human health. That is why many smartwatch devices include the SpO2 function.
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This is because when engaging in sustained physical activity, such as intense walking, the user can measure SpO2 levels.
Meanwhile, when the energy starts to run low, the user will be notified via their smartwatch so that they get a better understanding of their physical condition and take care of your health.
Not only on oxygen levels, smart watches can also measure heart rate, because many of the first signs of the corona virus attacking the heart are heart complications.
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The JAMA study (The Journal of the American Medical Association), showed that nearly 78 percent of young and healthy Covid-19 patients who had recovered from Covid-19 had signs of complications and heart damage.
In fact, for people with heart disease, Covid-19 can also increase the risk of death.
Another study conducted by the CDC China Weekly found that 22 percent of patients who died from Covid-19 had heart disease.
According to research published in Nature Biomedical Engineering, researchers used smartwatch data to identify nearly two-thirds of Covid-19 cases four to seven days before people developed symptoms.
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The study examined data on more than 5,000 people and 32 participants who tested positive for the virus, because the smartwatch features a health assessment system that uses an algorithm to convert complex data such as heart rate, activity duration, and other health data into one intuitive score for users to measure. understand the physical state easily.***
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